I know Animal Pak won the Multi-Vitamin of the year award for the past several years, all the way until 2005. As far as supplements go for strength trainers and bodybuilders, I don’t think much beats Animal Pak for an overall improvement of muscle mass, strength, as well as performance.


This week I’m reviewing CytoSport Muscle Milk after just polishing off my last serving of my 5lb tub. This is the first time I’ve tried Muscle Milk, so I’m going to give you my thoughts on the product and the experiences I had with it.
I’ve always been a total skeptic when it came to supplements. There is so much hype around, before and after pictures of people who do the seemingly impossible and transform their body in 8 weeks, bodybuilding posing for supplements etc etc!
