ZMA is a combination of Zinc Monomethionine Aspartate plus Magnesium Aspartate and vitamin B-6 and is used as a natural product to increase testosterone levels. Today we’re road testing Optimum Nutrition’s ZMA.
This is the first testosterone booster we’ve tested. We thought the best way to test it was to keep diet, training and other supplementation exactly the same and add Optimum Nutrition’s ZMA in for 10 weeks. We would then measure the strength gains at the end of this period and any other positive/negative effects.



