Over the next two months I’m going to be reviewing a whole range of protein bars! We’ve tested 20 different protein bars! This week we’ll be reviewing one of the most popular protein bars on the market, the Promax Protein Bar.

In the review I’ll look at taste/texture, price and the ingredients.

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ZMA is a combination of Zinc Monomethionine Aspartate plus Magnesium Aspartate and vitamin B-6 and is used as a natural product to increase testosterone levels. Today we’re road testing Optimum Nutrition’s ZMA.

This is the first testosterone booster we’ve tested. We thought the best way to test it was to keep diet, training and other supplementation exactly the same and add Optimum Nutrition’s ZMA in for 10 weeks. We would then measure the strength gains at the end of this period and any other positive/negative effects.

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Today I’m reviewing one of the most popular weight gain supplements on the market, Prolab’s N-Large II. I am not currently using N-Large II, but I have used it in the past with very good results. Let’s take a look at N-Large II in a bit more detail…

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I know Animal Pak won the Multi-Vitamin of the year award for the past several years, all the way until 2005. As far as supplements go for strength trainers and bodybuilders, I don’t think much beats Animal Pak for an overall improvement of muscle mass, strength, as well as performance.

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This week I’m reviewing CytoSport Muscle Milk after just polishing off my last serving of my 5lb tub. This is the first time I’ve tried Muscle Milk, so I’m going to give you my thoughts on the product and the experiences I had with it.

Background information on me, I’ve been training for 8 years and am in my bulking phase. I’m taking in 3,400 calories per day, and training with a 4 day split. Other supplements I use are creatine monohydrate, Udos EFA blend, dextrose and casein protein.

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