Welcome to the BSN True Mass reviews page! This page contains True Mass reviews submitted by our visitors that have tried True Mass before or are using it. If you have used True Mass we urge you to leave your honest comments and reviews at the bottom of this page. Thanks!
Manufacturer Says:
TRUEMASS® is a macronutrient-heavy lean mass gainer tailored specifically towards people looking for the additional caloric support necessary to maximize lean muscle mass gains, and for individuals that require a heightened level of nutrients owing to a higher metabolic rate. TRUEMASS® contains a multi-functional A.M. to P.M. protein blend that feeds your muscles for up to 8 hours, a blend of complex carbohydrates that provides useable energy for your muscular frame, along with Medium Chain Triglycerides (MCTs) and Essential Fatty Acids (EFAs) for heart health and hormonal support. Further fortifying TRUEMASS® is the addition of Branched Chain Amino Acids (BCAA’s) for positive nitrogen balance, fiber for nutrient uptake, glutamine peptides for recovery and glutamine alpha ketoglutarate for maximal anti-catabolic effects.
Designed to Support:
- Lean Mass Gain
- Meal Alternative
- Nutrition
- Weight Management
Product Highlights:
- Sustained Release (8 hours of amino acid nitrogen delivery)
- Multi-Funcitional A.M.-P.M. Protein and Carbohydrate Blend (Ideal for post workout)
- 6 Different Ultra-Premium Proteins
- Active Protein Utilization Enzymes for Increase & Efficiency of Use
- BCAAs and Essential and Non-Essential Amino Acids
- Medium Chain Triglycerides for Fast Burning Energy Source
- Glutamine Peptides and Glutamine AKG
- Good Source of Fiber
- Aspartame Free



The best tasting protein shake or weight gain shake I’ve tried!!
Here’s my review:
Taste: 10/10
Mixability: 10/10
Effectiveness: 10/10
Ingredients: 9/10
Price: 7/10
Overall: 9.5/10
Comments: I have used true mass in my bulking phases since I started training. I can easily put on 2-3 pounds a week when I’m taking it. It tastes good, mixes easily in a shaker and is not too bad on price compared to other quality gainers (not the cheap ones)
Im on true mass and I love it.
My buddy is also using true mass and we cant find anything wrong with it.
The biggest thing is that it tastes great!!!
If your drinkin shakes everyday a junk taste is not on my list.
I mix fruits in it and man the taste is like ice cream.
When I first started working out I was not gaining any weight at all. I went to GNC and the guy told me I should be getting more calories and to try a True Mass as it has nearly 650 calories a serving. I started gaining weight the first week I took it!! I gained 2.5 lbs in the first week!! I couldn’t believe it, I was ready to give up. I have been taking it now for 6 months and have gained a total of 39lbs. I take 3 shakes a day, one with breakfast in the morning, one after my workout (with creatine as well) and one before bed. Awesome product! If I hadn’t had started using it I probably would have given up and still be 119lbs today.
A lot of weight gainers are full of sh&t! They are heavy in lactose and sugar, and are very high in fat. These products can actually be bad for your health and will ultimately lead to more fat gain than muscle gain. True Mass is made from quality proteins, has a complete amino acid profile, is high in fiber and contains a good amount of glutamine per serve. Not many weight gain powders are up to this standard. And it also tastes great!