Welcome to the CytoSport Muscle Milk user reviews page! This page contains reviews submitted by our users that have tried or are using Muscle Milk. If you have used Muscle Milk please leave your honest comments and reviews at the bottom of this page. Thanks!
Manufacturer Says:
Leading scientists assessing the true role of fats in increasing lean muscle growth have shown all fats are not created equal. The type of fat determines whether you use it for muscle energy or store it as body fat! The LeanLipidsTM used in Muscle Milk® promote fat loss three ways:
- Medium Chain Triglycerides (MCTs), the predigested “fast burning fats,” are more likely burned for muscle energy and heat than stored as fat. 20% of Muscle Milk lipids are MCTs.
- Long-chain polyunsaturated fatty acids are also less likely to be stored as fat. Special enzyme engineering makes these lipids even more functional and enhanced mineral retention.
- Recent research reveals calories with engineered lipids taken before and during workouts promote leanness. It is thought that these calories are used for workout energy, with less deposited as fat.
So, while Muscle Milk may contain slightly more fat than low-fat high-carb products, our Lean LipidsTM are designed to help you get leaner.
EvoProTM-Nature’s Ultimate Protein-Amino Blend
Human milk is composed of unique and highly complex proteins, peptides and amino acids, which promote rapid muscle tissue growth. EvoProTM includes these alpha and beta micellar caseins, alpha-lactalbumin, lactoferrin, L-glutamine and more. Nature created this precise mix to stimulate muscle growth to higher levels, and EvoPro is the ultimate nitrogen delivery source.
Muscle Milk helps grow muscle faster than gainers, whey or even creatine. This increased muscle growth is possible because Muscle Milk is the first product patterned after Nature’s ultimate anabolic food-human mother’s milk. Locked within the composition of human mother’s milk are long-held secrets to muscle growth potential. We took the next step and actually duplicated these important muscle growth factors into Muscle Milk. Muscle Milk helps you grow muscle like never before.
Benefits of using Muscle Milk®
Efficient Energy Production: Lean LipidsTM are special fats that are easily mobilized for workout energy, enhance your body’s fat metabolism and promote protein synthesis and mineral retention.
Muscle Growth and Repair: EvoProTM is a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mother’s milk for rapid tissue growth and repair.
Muscle Milk is the best tasting protein supplement you will ever try!!! There’s nothing else that even comes close!
On of the best protein products on the market today. I have had huge gains using this, putting on about 8 pounds per month consistently for 8 months. It tastes great, and has a unique formula for muscle building which is what I think is lacking in other powders. Try it and you won’t go back to whatever you’re using now!
I don’t think Muscle Milk is suitable for a post workout shake because of the fat content. Fat slows down the digestion of protein and aminos. That amount of fat is great for during the day or before bed when you don’t need the protein right away, but right after your workout you need nutrients fast.
I would use this for every other shake, but use standard 100% whey isolate for post workout.
I’m a high school runner and I found myself needing to add some muscle mass before the next Track season. After eating all those Christmas desserts, I decided to get serious and start training. I began to hit the gym every other day with the rest of the New Years revolutioners. I found Muscle Milk at a vitamin store and I bought two tubs: Orange Creme and Chocolate Malt. My dad was looking for something to replace his boring whey protein mix. I need to take in about 4,000 calories a day to maintain my way, and Muscle Milk did the job. I ended up gaining 15 pounds of muscle and I lost 5 pounds of fat. Both my dad and I love the great flavors and awesome benefits!
I used Muscle Milk for a meal replacement to help with weight loss. I didn’t want to lose any muscle mass, just fat. The results were amazing, much better than I expected. Over 6 months I lost 42 lbs and I actually got stronger in the gym! I think although it’s advertised for weight gain it can be used to help lose weight while maintaining muscle mass. 5 stars!
Muscle Milk tastes so good! It’s like drinking a strawberry milkshake!